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Healthy life
Massage is the provision of energy which is input into the body to facilitate blood circulation so as to avoid even the disease can also cure diseases. It is widely recognized that massage can help to overcome various health problems.
Types of massage are now more varied, including traditional massage or massage of the best known in Indonesia, usually known by the term sequence. Reflexology is studying massage at specific body points and came from China. Then the shiatsu massage is a technique that originated in Japan. Then there is the hot stone massage or hot stone massage using heated volcanic rocks that were previously first.
Swedish massage or Swedish massage with a massage technique that is not too hard and using the palm of the hand put pressure on the muscle and bone. Thai massage or Thai massage with the use of energy and soft body, the benefits are for relaxation even able to excite their partners. French French massage or a useful add beauty.
In a test of a healthy adult, massage either mild or severe can lead to beneficial changes in immune cells known to act to protect the body from disease.
To test this, as much as 29 volunteers were asked to follow a 45-minute massage session. Before starting, their bodies fitted with an intravenous catheter to take blood samples during the massage. Blood samples were taken at 5 minutes and 1 minute before the massage and 1, 5, 10, 15, 30, and 60 after the massage.
After blood samples were analyzed, the scientists found that the volunteers experienced significant changes in immune cells that can prevent disease. The volunteers also decreased levels of the hormone cortisol as well as a decrease stressors arginine vasopressin), a hormone that affects aggressive behavior
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