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A doctor from the Netherlands to try new treatments for breast cancer patients using ultrasound heating in order to kill tumor cells. (10/11).

Ultrasound energy will generate heat about 60 to 90 degrees Celsius by using ultrasound technique. The resulting heat energy causes the tumor cells die and thus the cells are removed from the body, the local press from the University Medical Center (UMC) said on Tuesday (9 / 10), as released Chinese news agency, Xinhua.

During treatment, doctors will monitor the temperature and location of the tumor by magnetic resonance imaging (MRI) scan. Compared with traditional surgery, ultrasound treatment is less drastic. Since the treatment requires only local anesthesia, the patient can go home the same day after being treated. Patients exempt from the operation, but they still have to go through radiation therapy.

In the first phase of the trial medication, the doctor uses ultrasound for the treatment of benign breast tumors to test the safety and accuracy of this technique.

Sleep is good for health and also the development of tissue. Activities that the basic human needs that it also affects how the brain to produce new ideas creative nan.

"Sleep makes memories stick in the brain. The process of reorganization and restructuring in memory of the owner will help generate ideas," said Jessica D. Payne, head of research University of Notre Dame, Indiana, as quoted from Zee News, Saturday (13/11). The statement was reinforced by the results of research conducted by experts from the University of Notre Dame and the University of Boston, Massachusetts, USA.

The study found that good quality sleep will help to organize the brain's performance to the memory of the owner who really help the process of creation of new ideas. During sleep, the brain never stops working. The human body's control center will consolidate memories, organizing them, and choosing the most striking information. This is exactly what ultimately allows one to generate new ideas

Antibacterial products such as soap and liquid hand sanitizer proved to have adverse effects for the body. The fact was discovered accidentally by Professor Rolf Haden and a team from the University of Arizona, United States, which at that time are investigating antimicrobial products to maximize the benefits from use of these products.

In the study, as reported by Medindia, found that triclosan and triclocarban antibiotics contained in the product proved to have harmful effects. Both the compound can affect the endocrine system and sexual function and neurological development. Product antibakteria would also tend to provide opportunities for developing super bacteria in the body that would endanger the health of the users.

Adverse effects of antibacterial products can not only be felt by the human body, the environment may also be disrupted balance. Triclosan and triclocarban that flowed through the ditch and ended up on the ground proved difficult to be described. Both of these compounds to prevent water and other elements to enter into the land which would end in the destruction of soil structure and micro-organism destruction of life.

Young AGE usually not too worried about the risk of heart attack until their middle-aged. People in their 20s actually have to watch cholesterol levels in the body because if you do not realize, is too high cholesterol can damage arteries. No different, excess cholesterol at a young age can also cause heart attacks, strokes, and paralysis as well as pancreatitis.

Please note, cholesterol is one type of fat is fairly important for the body. Cholesterol is needed to support the functions of all vital organs sisrem and metabolism of various eleman both micro and macro. Cholesterol and other fats are needed human and levels in the blood stream can not be reduced until exhausted.

Cause
The excess cholesterol can be caused by various factors, including heredity are genetically or have a history of any family members who suffer from heart disease, could also be because someone earlier had diabetes mellitus and hypertension. Less healthy food choices and too much alcohol can also be a cause. In addition, being overweight, lack of body movement or exercise, smoking, and stress also contributes to rising levels of LDL in the blood.

Prevention
But calm, cholesterol levels in the body can we guard with plenty to eat protein foods such as fish and fiber foods. Eating fresh fruits as well as berries and oranges are rich in antioxidants as a prophylactic against free radicals. Drink lots of water and avoid product-rotian bread, fried foods, high carbohydrate foods, red meat. Similarly Reduce alcohol consumption, dairy products like butter. Not to forget, reduce eating fast food like pizza and burgers.

Disease this one, the only disease that is difficult to cure. ALMOST everyone has experienced a broken heart. When feeling, that often we do usually only pensive in a room or in front of the television while watching romantic movies like Sleepless in Seattle while, a bowl of ice cream, and think hard why these bad things can happen. But if the ice cream can actually help restore our hurt?

Although there were no scientific studies that prove that food can help solve our problems, which must be nearly every broken-hearted woman who usually has an instinct to seek decree anything pleasant. "After separation, the food can make you comfortable ought to be consumed," says nutritionist Stephanie Clarke, one of the founders of C & J Nutrition.

Better, when you feel sad, we choose the foods that would make us feel more energetic, more slender, and is ready to welcome a new day, "he described.

Here are some healthy foods rich in nutrition, not calories that would also make the body feel more comfortable when broken heart:

1. Vegetable Soup: A bowl of hot soup with vegetables will make the body more comfortable, relaxed, as well as healthy.

2. Homemade Chocolate: Make your own-made hot chocolate and pour into a mug containing a low-fat milk such as soy milk. Make sure choose chocolate or dark chocolate so concentrated protein and the body's calcium needs are met

3. Yogurt: Instead of ice cream, you better eat yogurt to help restore your sad feelings. Moreover, you will not feel guilty when eating it because of the yogurt it will help your body's digestion.

4. Berries: Buy as many berries and make healthy snacks. Instead of taking chips, mencamil berries such as strawberries and grapes will certainly make the body healthier and more energetic.

EGG is a nutritious and easily available at affordable prices. Eggs contain protein content, high vitamin and mineral. You are worried about fat content? Do not worry, the egg contains very little saturated fat. Therefore, if you want fast food, eggs can be your choice. Here are some benefits that you can get by consuming eggs.

Maintaining brain health

Eggs are rich in choline which is essential for health. Choline is a key component of fat-containing structures in cell membranes, the flexibility and integrity depend on the supply of choline. Two fat-like molecules in the brain, Phosphatidylcholine and sphingomyelin, tesusun of choline. Both of these substances to fill most of the mass of the brain. Karne that, choline is essential for brain function and health.

In addition, choline also serves as an important molecule in a process known as methylation. Many important chemical activities inside the body created by this process. In this process, the methyl group is transferred from one place to another. For example, genes in the body can be turned on and off in this manner, and cells use methylation to send a message to the front and back. Choline containing 3 methyl groups are very active in this process.

Choline is also a key component of acetylcholine, a neurotransmitter that carries messages to and from the nerves. Acetylcholine is the body's main chemical substances that play a role in sending messages between the nerves and muscles.

The content of choline in eggs is also effective in preventing inflammation. Based on the Greek researchers report in the American Journal of Clinical Nutrition, was quoted as saying whfoods.com site, those who on average consume high amounts of choline have signs of inflammation 20% lower compared with those with the lowest choline intake.

A single egg at breakfast cuts weight

In one study, 160 men and obese women were divided into 2 groups randomly. One group was asked to eat 2 eggs for breakfast while the other group was asked to consume bread, bagels with the amount of calories and the same weight (two-factor controller which used studies that measure the level of satiety and weight loss). The participants eat this menu 5 days a week for 8 weeks, as part of a diet low in fat.

The results showed, compared with those who ate bagels, the group that ate the eggs:

* Experience the weight loss almost doubled compared with those who ate bagels, their average weight loss of 3 kg while eating bagels 1.75 kg.
* Experiencing the reduction of waist size 83% larger
* To report an increasing number of larger energy.


You do not have to worry about cholesterol. From these studies, from both groups did not reveal any significant difference in terms of total levels of good HDL cholesterol, LDL cholesterol, and triglyceride levels.

Eggs and heart healthy

Besides a role in the functioning of the brain and nervous system, choline also good for heart health. This is because the content of vitamin B in Coline help convert homocysteine, a molecule that can damage blood vessels, a substance that is actually beneficial for the body. Eggs are also a source of vitamin B12, vitamin B type, which was instrumental in the process of converting homocysteine into safe molecules for the body.

Eggs contain high cholesterol. All cholesterol is in egg yolk. This has caused health experts advise people to avoid eggs. But this happened in the past. Now, nutrition experts say they are following the pattern of low-fat diet can eat 1 or 2 eggs a day without experiencing significant changes in cholesterol levels in the blood.

This information supported by statistical data based on 224 studies conducted on diet for 25 years. These studies investigate the relationship between diet and cholesterol levels in more than 8000 subjects. The researchers found, not the cholesterol that affects blood cholesterol levels but saturated fat is the most influential factor.

In addition to not significantly affect cholesterol levels, recent research also shows that eating eggs can improve lipid levels (cholesterol) cholesterol levels increase a person when eating foods rich in cholesterol.

Eggs prevent blood coagulation

Eating eggs can reduce the risk of heart attack or stroke by helping prevent blood coagulation. A study published in Biological and Pharmaceutical Bulletin found that proteins in egg yolk are not only potentially inhibit blood pooling, but also improved the conversion of fibrinogen, a blood protein, a yarn-benag fibrin. The workings of anti-blood clotting protein found in egg yolks, depending on the amount of consumption. More and more the amount of consumption of egg yolks then action stronger prevention of blood coagulation.

Eggs prevent visual impairment due to age and cataract

Eggs are rich in lutein, a component that is very good for the eyes. Eggs contain lutein even more than green vegetables like spinach (which has been considered as a rich dietary source of lutein). This is evidenced by several studies. There are also studies that indicate that the lutein found in egg yolk is more readily absorbed than the lutein from vegetables or supplements.

Eggs protect eyesight without increasing cholesterol

Two studies published in the Journal of Nutrition adds new evidence on the theory that one egg a day is a source of carotenoids, namely lutein and zeaxanthin, which may reduce the risk of natural
age-related macular degeneration (AMD). Lutein and zeaxanthin are found in egg yolk is easily absorbed into the retina.

So, it never hurts to add one egg a day into your diet list.

A question for you! Do you belong to a group of soda?, How much soda has become part of your life. Soda seepage through your throat when you feel thirsty, make you not willing to let go of soda cans and bottles in your refrigerator.

You need to know the dangers caused by consuming too many soft drinks. As has been observed previously:

* Research by associations like the American Diabetes Association quoted webMD sites, showed that women who ate more than one can of soda per day had twice the risk of developing diabetes type two in a period of 4 years, than those who consumed less than one can per day. In addition, women who regularly consume soda, his weight will increase.
* A study published in the Journal of Clinical Endocrinology and Metabolism suggests that the content of fructose, a sweetener found in fruit juice, contained in significant amounts in soft drinks. It may be that this is what triggers the body's hormonal response that causes increased body weight.
* Based on laboratory tests published by the General Dentistry, soft drinks, especially light-colored drinks and canned teas will erode the enamel, although the drink is a diet drink or not.

Find Alternative replacement drink more soft drinks have benefits, such as:

* Fruit juices. You can make your own, such sengan you know and can measure its sugar content. Although already sold in the market, 100% fruit juice but you do not know the sugar content in it.
* Milk without fat. In addition to nourishing the body, milk also gives you calcium to bone.
* Tea You can start by consuming green tea (green tea) which contains a phytonutrient, a cancer-preventing antioxidants.
* Homemade Lemonade. Rich in vitamin C drinks can you make sendir home. this drink made of lemon, water, and a little sugar or low calorie sweetener.
* Coffee. Both black coffee or mixed with skim milk and low-calorie sweetener. You can serve cold or hot.

You who like to drink - drink sugary sodas? It is better to start limiting the amount of consumption. The reason, researchers say that those who consumed at least two sugary soda drinks per week 87 percent greater risk of experiencing a deadly pancreatic cancer than those who avoid soda.

Researchers are not sure whether the soft drinks is the sole cause or due to unhealthy lifestyles users soda. However, several previous studies have shown that soft drinks lead to increased blood sugar. This makes the pancreas experiencing additional stress.

Pancreatic cancer is one of 11 types of cancer most common in the UK. This cancer is also one of the deadly type of cancer. Cancer is claimed claimed 7700 lives every year. Hollywood actor Patrick Swayze was one patient who died last year.

Increased blood sugar

In the study which lasted for 14 years, researchers from the University of Minnesota involving 16 000 men and women living in Singapore. During the study period, found 140 cases of pancreatic cancer.

The researchers found, participants who consumed two or more sugary soft drinks during the week 87 percent greater risk of having the disease than those who did not drink.

According to researcher Dr Mark Pereira, people who drink sugary sodas on a regular basis tend to follow the pattern of a poorer diet and unhealthy lifestyle. Pereira also said that not found an association between pancreatic cancer with fruit juice.

However, Pereira believes that the increase in sugar content of canned drinks can lead to pancreatic disease. "High sugar levels in soft drinks can increase insulin levels in the body, which is believed to trigger the growth of pancreatic cancer cells," said Pereira, as quoted dailymail.com site .

Evidence of the effects of soda is still not consistent. Several previous studies have found that soda is not healthy. But there are also findings that indicate otherwise. Even so, you will be obese if the excess intake of sugar and soft drinks. And excess weight increases the risk of various types of cancers, including colon cancer and breast cancer.

The researchers also warned that sugary foods can increase blood sugar levels which affect the work of the pancreas. Increased blood sugar levels can stimulate pancreatic growth and this can trigger cancer

hemm one more reason not to order soft drinks at your restaurant. From the results of a recent study, revealed the possibility that soda can trigger a person's risk of skin cancer.

Sweetened sodas long as it's often blamed for the increasing number of people with obesity. Health experts worry too much consumption of soft drinks and drink less milk in infancy increases the risk of osteoporosis. And, now they also add another loss from soft drinks to the possibility of skin cancer

Phosphate or phosphorus are essential nutrients that long since become part of daily human consumption. Phosphates commonly encountered in dairy products, meat, fish, and nuts. However, in food products and canned sodas, phosphates used in amounts that are too much.

For example in America, adults 'Affairs Uncle Sam' is estimated to consume phosphate from food two times more than the recommended so that trigger an increased risk of skin cancer.

Can we consume soda, if not in excessive amounts, not every day and are advised to balance our nutrient intake by eating vegetables and fruit.

WE certainly realize how large the benefits of water for health, but to be honest sometimes we too tired to drink it, so replace them with other types of beverages that taste, but not necessarily healthy. Actually there are several types of beverages that can replace water, but still have health benefits.

So far, we recommended to drink at least eight glasses of water per day to reduce flatulence, prevent headaches, prevent disease, and prevent wrinkling of the skin. Those are some benefits of white water that would make us do not have to pay expensive because it is easy to get it. However, H2O is not the only substance that can maintain your health. There are many types of drinks are also good for health as well as water. Among others, coffee is often assumed to make people become addicted. Though coffee is the drink is healthy precisely because it can reduce the risk of Alzheimer's and Parkinson's, breast cancer, skin cancer, diabetes, gallstones, bahakan oral cancer.

Here are some types of drinks you can make alternative as a substitute for white water:

1. Orange juice
Orange juice can help ward off heart disease. Antioxidants in orange juice protects you from inflammation that can lead to heart disease. Even those who eat fast food and then drink orange juice has a free radical fewer than those who ate fast food and end with water. However, consider the quantities of sugar from too much sugar is also not good for health. One glass of orange juice should contain 21 grams and 122 calories.

2. Chamomile tea
Believe it or not, chamomile tea can make you feel calm. Those who consume chamomile tea every day for two months will decrease anxiety, according to studies from the University of Pennsylvania in Philadelphia. Overcome the feeling restless at night by drinking a cup of chamomile tea.

3. Cranberry juice
Cranberry juice is effective in preventing diseases of the gum and bladder infections. Natural ingredients in this juice gussi prevent disease by counteracting the bacteria on the teeth below the gum precisely. Cranberry juice also contribute 39 per cent requirement of vitamin C per day, increase good cholesterol levels, and maintain healthy bladder.

4. Milk chocolate
Milk chocolate can keep the stomach in order to remain flat. A glass of chocolate milk contains a lot of carbohydrates and protein that is able to restore your energy after many berkegiatan or sport. Athletes who drink after
exercising muscles tend to have healthier than athletes who drank only water, according to studies conducted the American College of Sports Medicine. Milk chocolate also reduces pain and fatigue.

5. Green tea
Green tea is known have maintain weight. Mice that did exercise and drink green tea known to 22 percent lower risk of experiencing weight gain. The content of polyphenols in green tea can revitalize the body's metabolism making it easier for fat burning. Moreover, green tea is also rich in antioxidants that can ward off heart disease and cancer. Try add ice into your green tea, certainly more refreshing.

6. Tomato juice
Tomato juice is known to reduce cancer risk. This drink is rich in B vitamins and lycopene are able to ward off cancer.

7. Black tea
Black tea mempu protect you from skin cancer. This classic drink is a source of antioxidant flavonoids that contain a substance that is an antidote to cancer. According to the research, sipping a cup of black tea each day may reduce the risk of squamous cell carcinoma, one type of skin cancer by 30 percent. Either warm or cold drink, black tea is also good for your healthy skin care.

Sipping cold water in the fridge when I want to anger was powerful emotional persaaan muffle it. Cold water? Yes, according to Dr. Leo Galland in his blog on the Huffington Post, cold water suspected to defuse powerful emotional feelings.

"According to the findings Tyfts University, dehydration has an influence on mood and calm one's soul," he said. From the research that he did, found an interesting question that is what would happen if someone shortage of water a day? And, it was revealed that the mood and performance of a person likely to deteriorate due to dehydration.

In short, when our body was feeling thirsty, our sensitivity has increased. Thus, as recommended by many scientists, we should regularly drink at least 8 glasses of water per day. Especially now, when the weather is erratic, sometimes hot and sometimes rainy.

Not to forget, the level of stress arising from pressures on the job. Drinking water will also make awake so that the prima stamina to Work day. The results of this study have been released to coincide with World Stress Alert Day on 3 November.

BACK again, bad news for you fans of soda, especially the drink it almost every day. Scientists from Boston University suggests that drinking soda almost every day could increase the risk of gout.

Gout is an inflammation of unknown cause pain because of increased levels of uric acid in the blood which then flows into the muscle.

According to Wikipedia, soda water is a kind of water that are Effervescent dikarbonasikan and made with the addition of carbon dioxide gas under pressure. Soda water gets its name from the sodium salt which contains said compounds 'salty,' add a different quality for a number of alcoholic and nonalcoholic beverages.

In research that has been held for 22 years, found that people who just drank a glass of sweetened soda directly obtain the risk of inflammation.

Not just regular soda, diet soda but also appeared to have the same effect. In many previous studies have found that soda with artificial sweeteners have adverse effects for the body, especially in terms of weight gain to risk of obesity. It happened because artificial sweeteners make your body always feel hungry.

Then, for fans of soda, what you should drink that can replace the position of these soft drinks? Especially for women, drink water or green tea that will surely make the skin more healthy and fresh. Or you can just find another beverage choice without the soda and no artificial sweeteners that contain chemicals.

INFO for women. Be careful of men, especially for those who often use a laptop with a position in his lap. After investigation, the habit could actually pose a risk to fertility or fertility level of the adam.

The study, conducted by the Fertility and Sterility has found that men are more lap laptop on the table rather than put at risk of decline in sperm quality. This is because, the heat from the laptop will be spread to a vital tool that will damage the sperm.

In a study has been done, even those who use laptops or cushion mat separator between a laptop and a vital tool also remain at risk because they will remain a vital tool burn interval of 10 minutes.

The scientists also noted the results of other studies that warming the scrotum more than 1.8 degrees Celsius will damage the sperm. After 1 hour, the body temperature of 29 men who work with laptops on their laps would increase by more than 4 degrees Celsius.

Even so, Yefim Sheynkin, senior scientist and urologist at the University of New York, still not convinced that this habit is the cause of infertility in men.