Sipping cold water in the fridge when I want to anger was powerful emotional persaaan muffle it. Cold water? Yes, according to Dr. Leo Galland in his blog on the Huffington Post, cold water suspected to defuse powerful emotional feelings.
"According to the findings Tyfts University, dehydration has an influence on mood and calm one's soul," he said. From the research that he did, found an interesting question that is what would happen if someone shortage of water a day? And, it was revealed that the mood and performance of a person likely to deteriorate due to dehydration.
In short, when our body was feeling thirsty, our sensitivity has increased. Thus, as recommended by many scientists, we should regularly drink at least 8 glasses of water per day. Especially now, when the weather is erratic, sometimes hot and sometimes rainy.
Not to forget, the level of stress arising from pressures on the job. Drinking water will also make awake so that the prima stamina to Work day. The results of this study have been released to coincide with World Stress Alert Day on 3 November.
Cold water was able to prevent us in time of anger
8:36 AM
Healthy life
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