Sleep is good for health and also the development of tissue. Activities that the basic human needs that it also affects how the brain to produce new ideas creative nan.
"Sleep makes memories stick in the brain. The process of reorganization and restructuring in memory of the owner will help generate ideas," said Jessica D. Payne, head of research University of Notre Dame, Indiana, as quoted from Zee News, Saturday (13/11). The statement was reinforced by the results of research conducted by experts from the University of Notre Dame and the University of Boston, Massachusetts, USA.
The study found that good quality sleep will help to organize the brain's performance to the memory of the owner who really help the process of creation of new ideas. During sleep, the brain never stops working. The human body's control center will consolidate memories, organizing them, and choosing the most striking information. This is exactly what ultimately allows one to generate new ideas
In addition to health, sleep also helps you to aimlessly creative ideas
10:02 AM
Healthy life
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