healthy habits|eating for life|staying healthy|how to be healthy|how to live healthy|health tips me

hemm one more reason not to order soft drinks at your restaurant. From the results of a recent study, revealed the possibility that soda can trigger a person's risk of skin cancer.

Sweetened sodas long as it's often blamed for the increasing number of people with obesity. Health experts worry too much consumption of soft drinks and drink less milk in infancy increases the risk of osteoporosis. And, now they also add another loss from soft drinks to the possibility of skin cancer

Phosphate or phosphorus are essential nutrients that long since become part of daily human consumption. Phosphates commonly encountered in dairy products, meat, fish, and nuts. However, in food products and canned sodas, phosphates used in amounts that are too much.

For example in America, adults 'Affairs Uncle Sam' is estimated to consume phosphate from food two times more than the recommended so that trigger an increased risk of skin cancer.

Can we consume soda, if not in excessive amounts, not every day and are advised to balance our nutrient intake by eating vegetables and fruit.