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3:27 AM Healthy life

You may have heard about acai berry And you probably already have an opinion Acai Berry, and the bias and the benefits you get. Acai for the most part been mainly marketed as a solution to weight loss even though there are many other benefits that you can get from consuming acai berries.

Acai berry really is all around you for a long time. They have grown in the flood plain of the river Amazon in South America for centuries, and has been consumed by indigenous people in these areas just as long. And the native people have been enjoying all the benefits their health over time. One of the main reasons that they did not become popular until now is because the acai berry is highly perishable and difficult to transport them long distances.

Acai berry is usually best when consumed after the harvest. Acai berries are actually quite small and have very similar color and black berries about the size of small cherries. Berry Acaizeiro grow on trees, which means 'tree of life'.

Acai berry, is something new but new to the market. Here are some amazing health benefits to eating them:

-Acai berries are very high in antioxidants, in fact, they have higher concentrations than most other fruit on the planet. Some studies even indicate that the fruit has more than 30 times the amount of antioxidants like wine! Wow ... great

Acai berries, which also has a very high fiber. Amazon natives give it to their new mother after giving birth to help them as long as they are being treated for high requirements made of their bodies.

-Acai berries have been proven by so many people in his weight loss and dietary supplements because they have been found to increase your metabolic rate. They actually increase the rate at which fat is converted into energy in your body.

-Acai berries also contain a significant amount of essential fatty acid oleic acid (Omega 9) and linoleic acid (Omega 6). This is important because these nutrients are not produced in the body and must be consumed in one's diet. Also, Omega 6 is very important for healthy skin and to strengthen sexual performance in the bedroom (or other space for this problem.) And it also helps reduce the risk of heart disease.

Acai berry has a bevy of health benefits far beyond just helping in weight loss. They are super right and make a great addition to any diet. Immediately to hunt the acai berry.
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