for you are accustomed to carrying vehicles, especially cars to support the activities, of course often feel sleepy in the middle of the journey. It is not uncommon, especially when the distance that must be passed fairly long especially coupled with the congestion.
Despite paltry drowsiness while driving is dangerous because it reduces our concentration. Drowsiness indicate fatigue in the brain. If it lasts long enough, a vehicle that we can out of control and crashed into something. In fact it will take many lives of others who are on the road even yourself.
Thus, if one time you feel sleepy while driving, do not ignore it, get pulled over for a moment and do the following:
1. Play music or radio and can make you come back excited and wake to wake
2. Open the car window and let the wind hit your face
3. Drink something, even just plain water
4. Phone someone with your cell phone and talked briefly with an exciting topic.
5. If this is intolerable drowsiness, you can nap in the car. Sleep though only 5 minutes and then wake up will make you come back fresh and concentrate on driving.
Banish drowsiness while driving
9:30 AM
Healthy life
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